KROX Monday Through Friday Mornings
 5:28 AM  Sign On
 5:30 AM  CNN News
 5:34 AM  State Headlines
 5:35 AM  Weather
 5:50 AM  CNN Sports
 5:55 AM  MNN State News
 6:00 AM  CNN World and National News
 6:05 AM  Local News, Sports and Weather
 6:29 AM  Birthdays and Anniversaries
 6:30 AM  Red River Farm Network (30 minute "Country Morning")
 7:00 AM  CNN World and National News
 7:02 AM  State Headlines/Sports
 7:05 AM  Weather
 7:10 AM  MNN "The Minnesota Connection"
 7:12 AM  Nutrition Menus / Bulletin Board
 7:30 AM  News / Weather / Local Sports
 7:45 AM  MNN Sports Report
 7:50 AM  Weather
 7:59 AM  Birthdays and Anniversaries
 8:00 AM  Breakfast Time News Weather and Sports w/ Tom Helgeson
 8:30 AM  MNN State News
 8:35 AM  Ten Pin Topics Bowling Report
 8:55 AM  MNN State News
 9:00 AM  CNN World and National News
 9:05 AM  KROX Swap Shop
 9:30 AM  Red River Farm Network Opening Markets / Farm News
 9:40 AM  Riverview Health Focus and Hospital Report
 9:44 AM  Birthdays and Anniversaries
 9:55 AM  MNN State News
10:00 AM CNN World and National News
10:05 AM Local Sports and Weather
10:09 AM Bulletin Board
10:10 AM Birthdays and Anniversaries
10:13 AM Mid Valley Grain Report
10:20 AM AARP's Prime Time Focus
10:30 AM Red River Farm Network Update
10:40 AM KROX "Valley Talk"

Thursday  8:20 AM "Talking Vikings Football" with Paul Allen and Tom Helgeson
Friday      8:20 AM "Football Friday" with Tom Helgeson and CHS Coach Eric Schmidt and UMC Coach Shannon Stassen
Monday 10:25 AM The Summit Report from Villa St. Vincent and Summit Apartments